Day 7

Officially one week alcohol free. The physical withdrawals are mostly gone and i am sleeping much better. this morning i actually had a solid bowel movement rather than the liquified organs that usually come out. I can feel my body healing but i can also feel my brain waking up. Reading comprehension has been improving all week.

The cravings are still the worst in the mornings as expected. This week i will be focusing on identifying cravings, recording how long they last without calling someone vs. calling someone immediately. Its not an issue now as i have remembered that Uber exists.

Even saying that though, brought chills to my spine because i know that my next beer will cost me everything.

This thought process is the definition of insanity. I am putting a stop to the insanity.

To-Do list today:

setup the NUC

finish comptia labs

start taking module review exams

memorize flash cards

understand subnetting